MENDING TALES
Change your posture, change your mind
May 03, 2023
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I have had a history of challenges in balancing my mood. For me, having a mood disorder most often shows up as over reactions to situations that derail my train. Then I can’t stay on task....
Tibetan Whirlwind: Clearing the field for I AM
Mar 06, 2023
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Clouds over the Olympic Mountains photo by Aubrey Remedy
As I was recovering from my bout with Covid-19 last year, I realized that my illness had deeply affected my nervous system. I was waking up...