Your Intuition Deserves to Be Heard 

In this course, you will gain tools to:

• Access easy energetic hygiene practices
• Gain clarity and confidence in setting healthy boundaries
• Differentiate your energy from others’ so you can stay grounded
• Practice with simple and accessible embodiment tools
• Unlock the connection between your stressors and your intuitive powers

You don’t have to walk this path alone. As fellow empaths with years of practice, we understand how challenging it can be to navigate being an empath in a chaotic world, and we will offer you step-by-step practices to support and align your amazing energy system. 

Enroll now to begin your journey toward grounded confidence and empowerment.

Answer the call from within - your intuition is waiting to be heard.

~Kate and Aubrey Remedy

More details:

Lesson 1 – How We Become Empaths
Why do you feel so deeply? Are you feeling something that doesn’t belong to you? Listen to some origin stories to see if they resonate for you.

Lesson 2 – Roots Before Wings: The Foundation of Empath Resilience
Become grounded to grow and create a strong foundation for daily energy hygiene practices that will support feeling centered when the environment becomes stressful.

Lesson 3 – Turning Comfort Into a Superpower
Studying the science of ease that is always available to you to expand your comfort zone.

Lesson 4 – The Breath That Frees or the Breath that Freezes?
Through simple breathwork, learn to release energy with compassion instead of holding and storing heavy emotions in the body. By weaving in the healing intentions of Ho’oponopono, invite a deeper sense of ease and release in your nervous system.

Lesson 5 – Is it My Gut or My Anxiety Talking?
Unlock the Three Minds, Gut, Heart & Head, so they can play together in harmony. Learn to work with “gut instincts” and distinguish these from habitual stress reactions.

Lesson 6 – Bio-Wisdom: Turning Ancient Instincts Into Modern Power
Discover how our ancient nervous systems shape our instincts and reactions. Learn to create a centered inner space to connect with emotions and energy.

Lesson 7 – The Hidden Codes of Stress: Fight, Flight, Freeze, and Fawn
Decode your personal Stress Languages by learning about the social engagement system. When you know how you react to stress you can plan how to recover faster.

Lesson 8 – Sensory Reset: Finding Power in Our Surroundings
Partner with the colors, sounds and textures in the environment to reset your stress reactions and deepen grounding practices.

Lesson 9 – Whose Feeling Is This Anyway? Mastering Empathic Mirroring
Centering, Clearing, and CoRegulating to discern what feelings are originating within you, versus what you are feeling from outside yourself.

Lesson 10 – The Embodied Empath: Integrating Our Empathic Gifts
Bringing it all together for a stable energy structure, to develop strong, steady support as we complete this study of our Empath energy systems.