Moving from Breast Scare to Breast Care Whole Body Breast Whealth (c) Starts Tuesday, November 1, 2022, 5pm - 6:15pm PT
There is a wealth of knowledge buried in the alternative press that provides your best chance for breast wellness. These are often simple ways to make positive changes in breast tissue. Implementing new habits for better breast health impacts the whole body. This 6-week online class will explain common sense approaches to better breast health using tools that are affordable and already in your grasp. Topics will include…
For decades conventional medicine has been ringing the bell of early detection and screening of breast cancer for the 12% of women who may be afflicted. But what about the 88% of women who won’t have cancer? What about breast pain, mastitis, and other benign breast complaints that affect an estimated 75% of women?
Many have been told there is nothing to be done. Many believe they must grin and bear their discomfort. Many are ignorant that these minor complaints are the body’s way of asking for help, before it’s too late.
There is a wealth of knowledge buried in the alternative press that provides your best chance for breast wellness. These are often simple ways to make positive changes in breast tissue. Implementing new habits for better breast health impacts the whole body. This 6-week online class will explain common sense approaches to better breast health using tools that are affordable and already in your grasp. Weekly lessons will include:
- Week 1: Self-Regulation to Co-Regulation (the nervous system's role in breast health)
- Week 2: Moving from Self-Check to Self-Care (breast self-massage and breast self-check)
- Week 3: Love Your Lymph iInflammation and the lymph system)
- Week 4: What They Don't Tell You (alternative and avoidable causes of breast cancer)
- Week 5: Building Blocks of Breast Health (essential oils and nutritional support)
- Week 6: Getting the Full Picture (breast imaging options)
These lectures will include time for questions and discussion for live participants. Recordings of the lectures and electronic copies of handouts will be provided after each weekly session. All genders are welcome to attend. Invite a friend and use discount code FRIENDS to both receive 50% off tuition!
Aubrey Lesicki, BS, LMT has been studying alternative medicine with a focus on breast care for 12 years. She applies a mind-body-spirit approach to her bodywork and wellness coaching practice, emphasizing that the body’s wisdom is our best teacher. Through teaching hundreds of clients, she has distilled a decade of information into simple instructions to empower people to take their breast health into their own hands.