Understanding your nervous system is important for finding your balance. If you are tired, stressed, overwhelmed or burned out, I want you to know that you can learn how to balance yourself.

In this little story you will understand if your nervous system works like a monkey, a turtle, or a zebra. Once you understand the pattern of how your nervous system acts under stress, you can learn the best way to relieve stress and find peace.

Join us now at WeAreTheRemedy.Love and download the Stress Animals story to learn to recognize your personal stress pattern and how to balance it. 

To download this story, you will need to join our private Community. It is free. You don't have to post anything there if you don't want, but we hope you will introduce yourself.

You will find this Stress Animals story and many other useful self-care resources there. And I will be there to answer your questions. You can learn more about me at AubreyRemedy.com.

After you sign up and create a password, you will receive an email with a link to the Stress Animals story.

In this self-care Community, we can share the Remedy inside of each of us to help each other heal, because:

WE ARE THE REMEDY!