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Learn how to balance your Nervous System

Your Nervous System is the key for your Balance.

Either if it is that you are endlessness tired, stressed, overwhelmed or burned out, I want you to know that you can learn how to balance yourself.

In this little story you will understand if your nervous system works as a monkey, a turtle or a zebra. And you will get some basic keys to unlock your full potential. 

As I want to hold your hand during the process, I also invite you to join our Community. It is free. You don't have to do anything there if you don't want. You will find this document and many other interesting resources there. And I will be there to answer your questions.

Join us now and download your story to learn to live a fuller life. 




Together we can change the stigma around self-care from selfish to caring

If this sounds like you, here are some ways you may identify yourself as a member of


You are the remedy because you value your heart and your gut as much as you value your head.

You are the remedy because you know there is value in your scars and your lessons and you wish to honor those scars in the arena of a healthy, vibrant life.

You are the remedy because you can feel a new attitude on life forming within you, but need help finding the words to this new song you are hearing.

You are the remedy because you want to bring others along as you walk your path, even when you fall and have to get up again.

You are the remedy because you want to create Heaven on Earth now, in this life and in this body. You are not waiting for the afterlife to feel fulfilled.